From getting a stunning smile to correcting problematic oral health issues, orthodontic retainers are the trusted method for achieving both.
In short, retainers help stabilize your bite, align your jawbones with your gums, and encourage your teeth to hold their correct position.
Retainers are frequently used after your braces come off and can be made of metal, acrylic, or plastic. They are specifically designed to fit the new positioning of your teeth and are an essential tool to prevent your teeth from returning to the pre-brace position.
Not all retainers are prompted by braces – sometimes teeth need extra help to shift into their perfect position.
If you have recently been fitted with a retainer, follow these five tips below for proper care:
- Wear As Directed
Your trusted orthodontist knows what is best for you!
Wear your retainer as directed. If your orthodontist recommends that you wear it full-time, do that. They will guide you on what nutrient-packed foods are acceptable to eat.
If you experience any issues with your retainer, let them know. Some effects are expected in the initial stages, including extra saliva and slurred speech.
While these may be embarrassing at first, they do fade with time.
- Keep Away from Heat
Heat melts and warps plastic material, so never leave your retainer in areas exposed to heat or direct sunlight – including the car during summer or near a heater in winter months.
Your retainer can only do its job if it retains its shape, and heat exposure will distort that shape and render it unusable.
- Storage
Retainers must be stored properly when not in use.
If you get into the bad habit of leaving it lying around, you risk accidentally throwing it away – and the last thing you want to do is have to fish it out of the trash!
Storing your orthodontic retainer in its case will prevent it from being lost and keep it safe when it is not in your mouth. Keep your case clean by washing it regularly with mild soap and water.
The case will also keep your retainer clean and dust-free.
- Clean Regularly
Much like your teeth, your retainer needs to be cleaned daily.
Use a small amount of toothpaste or specialty care products and rinse after every meal. You can also soak your retainer in a mixture of mouthwash and water to help keep it, and your mouth, clean.
Keeping your retainer clean will help it stay in good condition and contribute to the overall health and wellness of your mouth – not to mention your breath!
- Avoid Certain Foods
While many retainers can be removed before eating, some get bonded to the teeth.
Take care when eating and avoid chewing hard foods or gum. Hard or crunchy foods can do damage, and sticky foods like toffee can be even worse.
Reduce your consumption of high-acidity foods or drinks like soft drinks, as these can erode your retainer over time.
To End
By following the above five tips for taking care of your new retainer, you can ensure that it does its job as quickly as possible so you can get that perfect smile you have always dreamed of!