For many people, navigating the airport is an incredibly daunting aspect of traveling. From the long security lines to the complex luggage rules, numerous challenges can affect your journey before you even board the plane.…
Posts Tagged‘anxiety’
5 Helpful Strategies to Reduce Anxiety After Orthopedic Surgery
Orthopedic surgery, whether it’s for a joint replacement, fracture repair, or reconstruction, can be an incredibly daunting process. While the recovery itself is often the main focus, your mental journey is equally important. Stress after surgery is common and can manifest in various ways. From worrying about…
Overcoming Social Anxiety in Dating
For many, the prospect of dating can stir up a mix of emotions, with social anxiety often taking center stage. It’s not uncommon for individuals to feel a blend of excitement and nervousness when thinking…
Tackling ADHD and Anxiety Naturally: Brillia’s Homeopathic Remedy You’ve Been Waiting For
Attention deficit hyperactivity disorder and anxiety are common conditions experienced not only by adults, but also by children and teenagers. Both these conditions, depending on their severity, can greatly affect an individual’s life, and those…
How to Reclaim Health and Wellness After a Car Crash
After a car crash, life as you know it can be turned upside down in an instant. You may suffer from physical injuries, such as whiplash or broken bones. Or mental health issues caused by…
What is Complex Post-Traumatic Stress Disorder?
People often associate post-traumatic stress disorder with wartime veterans, but there’s another type of post-traumatic stress disorder that’s often not talked about – complex post-traumatic stress disorder. That’s exactly what we’re here to discuss. Take…