Posts Tagged‘anxiety’

Headaches can be more than just a mild annoyance; they often signal underlying issues that require attention. While many people attribute their headaches to stress, dehydration, or poor posture, other surprising factors may contribute to…

Anxiety is a complex condition. It is still very misunderstood in society today, despite millions of people being affected by it. In fact, the National Alliance on Mental Illness (NAMI) reported that 19.1% of adults…

For many people, navigating the airport is an incredibly daunting aspect of traveling. From the long security lines to the complex luggage rules, numerous challenges can affect your journey before you even board the plane.…

Orthopedic surgery, whether it’s for a joint replacement, fracture repair, or reconstruction, can be an incredibly daunting process. While the recovery itself is often the main focus, your mental journey is equally important. Stress after surgery is common and can manifest in various ways. From worrying about…

For many, the prospect of dating can stir up a mix of emotions, with social anxiety often taking center stage. It’s not uncommon for individuals to feel a blend of excitement and nervousness when thinking…

After a car crash, life as you know it can be turned upside down in an instant. You may suffer from physical injuries, such as whiplash or broken bones. Or mental health issues caused by…

People often associate post-traumatic stress disorder with wartime veterans, but there’s another type of post-traumatic stress disorder that’s often not talked about – complex post-traumatic stress disorder. That’s exactly what we’re here to discuss.  Take…